Sleep Hygiene Presentation in Coordination with COA Luncheon 8/10/2023

Please join us for a Lunch and Learn

Date: Thursday, August 10

Time: Following COA Luncheon 1:00 p.m.

Where: Public Safety Complex

Sleep hygiene and the basics of using Essential Oils

Please join Tricia Sedelow, BSN RN, Tolland Public Health Nurse and Jean Fisher, LMT, Owner of Journey Massage & Wellness for a discussion on establishing good sleep habits. As well as using essential oils to support restful sleep.  Essential oil samples will be demonstrated during this presentation.

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